You are allowed to feel gentle.
You are allowed to be restful.
You are allowed to move slower.
You are allowed to soften...
However, you are never allowed to accept defeat, and you are never allowed to call yourself weak.
Even on your toughest days,
choose to be strong.
Remind yourself of all that you have overcome, all that you are grateful for, and all that you still have to conquer.
Choose to be strong through the pain, the discomfort, and the setbacks—for they are only setbacks if you choose to see them that way.
Every challenge is an opportunity to grow stronger in your mind, stronger in your heart, stronger in your body, and stronger in your soul.
Remember, whatever battle you are fighting right now...
You CAN do this.
xoxo,
Ki
