Newport News School District Wellness Expo 

Thank you so much for practicing yoga with me last Saturday! I had such a wonderful time meeting all of you. Here are two FREE online yoga practices. Just click the play button and you will be taken to the class. As an extra thank you for showing interest in practicing yoga with me, I want to share not just one, but two classes with you all! I have included a 15 minute, chair yoga class that you can practice anywhere, anytime. And I have also included a class from a four week series I did back in November. This is a mixed level flow class. If you are interested in practicing with me online, please visit: www.kileyschottenfeld.com/onlineofferings You can also find my weekly teaching schedule and live offerings at: www.kileyschottenfeld.com/liveofferings

If you would like to have me come to your school, classroom, office space, team meet up venue, etc. to host a personalized yoga class, I would love to hear from you! To all of my NNSD employees--I am passionate about supporting teachers and students, and would love to set up after school classes for you! Be sure to speak with your school's wellness leads; you can apply your wellness grant towards weekly yoga classes! Email me at: info@kileyschottenfeld.com

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